Programma 6 lessen

Release Limiting Self Beliefs

Met behulp van mindfulness, empowerment, ademhalingsoefeningen en krachtige spiegel-mantra’s nodigen we je uit om samen op reis te gaan. Maak kennis met een nieuwe manier van zelfreflectie en transformeer jouw innerlijke stem naar een positieve kracht. Sluit je aan en...

Lessen 6

Niveau Alle niveaus

Toegang Levenslang

€34,95 eenmalig

Nu kopen Of word member

Wat je leert

Dit programma helpt je met

Praktische kennis

Direct toepasbare technieken en inzichten die je meteen kunt gebruiken in je dagelijks leven.

Op je eigen tempo

Volg de lessen wanneer het jou uitkomt. Levenslange toegang, geen deadlines.

Expert begeleiding

Leer van ervaren coaches die hun kennis op een toegankelijke manier delen.

Bewezen resultaten

Methodes gebaseerd op wetenschappelijk onderzoek en jaren praktijkervaring.

Inhoud

6 lessen in dit programma

01

Introduction Release Limiting Self Beliefs

02

Module 1 - Become conscious

03

Module 2 - Body scan

04

Module 3 - Release

05

Module 4 - Compassion

06

Module 5 - Affirmations

Je coach

Leer van de beste

Angel

Angel

Coach bij Athley

Een ervaren coach die je helpt om het beste uit jezelf te halen. Met passie voor vitaliteit en persoonlijke groei begeleidt Angel je door dit programma.

Start vandaag

Klaar om te beginnen?

Krijg direct toegang tot alle lessen en start je transformatie vandaag nog.

€34,95 eenmalig

Release Limiting Self Beliefs €34,95

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.section-title{margin-bottom:16px}.cta-box p{font-size:17px;line-height:1.7;color:var(--c-muted);margin:0 auto 40px;max-width:450px}.cta-price{display:flex;align-items:baseline;justify-content:center;gap:10px;margin-bottom:32px}.cta-price__amount{font-size:52px;font-weight:600;color:var(--c-dark);line-height:1}.cta-price__note{font-size:15px;font-weight:400;color:var(--c-muted)}.cta-box .btn-primary{min-width:220px}.sticky-cta{position:fixed;top:0;left:0;right:0;background:var(--c-dark);z-index:9999;transform:translateY(-100%);transition:transform .4s cubic-bezier(.4,0,.2,1);box-shadow:0 4px 40px rgba(0,0,0,.3)}.sticky-cta.visible{transform:translateY(0)}.sticky-cta__container{max-width:1200px;margin:0 auto;padding:18px 40px;display:flex;align-items:center;justify-content:space-between;gap:24px}.sticky-cta__info{display:flex;align-items:center;gap:24px}.sticky-cta__title{font-size:16px;font-weight:600;color:var(--c-white);line-height:1.3}.sticky-cta__divider{width:1px;height:28px;background:rgba(255,255,255,.2)}.sticky-cta__price{font-size:26px;font-weight:600;color:var(--c-white)}.sticky-cta .btn-primary{height:50px;padding:0 36px;white-space:nowrap}@media (max-width: 1024px){.course-hero{grid-template-columns:1fr;min-height:auto}.course-hero__image{height:50vh;order:-1}.course-hero__image::after{width:100%;height:150px;top:auto;bottom:0;right:0;background:linear-gradient(0deg,var(--c-dark) 0%,transparent 100%)}.course-hero__content{padding:60px 40px 80px;max-width:100%}.course-hero__title{font-size:36px}.instructor-card{grid-template-columns:1fr;text-align:center}.instructor-image{max-width:250px;margin:0 auto}.instructor-bio{max-width:100%}}@media (max-width: 768px){.course-section{padding:60px 0}.course-container{padding:0 24px}.section-title{font-size:28px}.course-hero__title{font-size:28px}.course-hero__meta{flex-wrap:wrap;gap:20px}.course-hero__cta{flex-direction:column;align-items:stretch}.course-hero__price-wrapper{justify-content:flex-start}.course-hero__buttons{flex-direction:column;width:100%}.benefits-grid{grid-template-columns:1fr}.cta-box{padding:50px 28px}.cta-price__amount{font-size:40px}.sticky-cta__container{padding:10px 16px}.sticky-cta__info{flex-direction:column;align-items:flex-start;gap:2px}.sticky-cta__divider{display:none}.sticky-cta__title{font-size:12px;max-width:180px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.sticky-cta__price{font-size:14px;color:rgba(255,255,255,.7)}.sticky-cta .btn-primary{height:38px !important;padding:0 16px !important;font-size:10px !important;min-width:auto !important;white-space:nowrap !important}.athley-course .btn-primary,.athley-course .btn-secondary{width:100% !important;height:52px !important;font-size:12px !important;padding:0 20px !important}.cta-box .btn-primary{width:100% !important}}:root{--calendly-red:#d65843;--calendly-red-hover:#bc432f;--calendly-dark:#0a0a0a;--calendly-light:#f0e9de;--calendly-white:#fff;--calendly-muted:rgba(255,255,255,.6)}#calendly-sticky{position:fixed;bottom:30px;right:30px;z-index:1000;display:flex;align-items:center;gap:0;background:var(--calendly-dark);box-shadow:0 8px 30px rgba(0,0,0,.3);border-radius:0;overflow:hidden;transition:transform .3s ease,box-shadow .3s ease}#calendly-sticky:hover{transform:translateY(-3px);box-shadow:0 12px 40px rgba(0,0,0,.4)}#calendly-sticky img{width:70px;height:70px;object-fit:cover;border-radius:0;padding:0;margin:0}#calendly-sticky .calendly-button{border:none;background:none;padding:0 24px;font-size:13px;font-weight:600;cursor:pointer;color:var(--calendly-white);font-family:inherit;text-transform:uppercase;letter-spacing:1px;text-align:left;line-height:1.4;transition:color .2s ease}#calendly-sticky .calendly-button span{display:block;font-size:11px;font-weight:400;text-transform:none;letter-spacing:0;color:var(--calendly-muted);margin-top:4px}#calendly-modal{position:fixed;top:0;left:0;width:100%;height:100%;background:rgba(0,0,0,.85);opacity:0;visibility:hidden;display:flex;align-items:center;justify-content:center;transition:opacity .4s ease,visibility .4s;z-index:10001}#calendly-modal.open{opacity:1;visibility:visible}#calendly-modal .modal-content{background:var(--calendly-dark);border-radius:0;max-width:1100px;min-height:700px;width:95%;padding:0;display:flex;overflow:hidden;transform:translateY(30px) scale(.95);transition:transform .4s cubic-bezier(.34,1.56,.64,1);position:relative}#calendly-modal.open .modal-content{transform:translateY(0) scale(1)}#calendly-modal .modal-side--left{width:380px;min-width:380px;display:flex;flex-direction:column;padding:50px 40px;box-sizing:border-box;justify-content:center;background:var(--calendly-dark);position:relative}#calendly-modal .modal-side--left::after{content:"";position:absolute;top:50px;bottom:50px;right:0;width:1px;background:rgba(255,255,255,.1)}#calendly-modal .modal-eyebrow{font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:2px;color:var(--calendly-red);margin-bottom:20px}#calendly-modal h3{margin:0 0 20px;font-size:32px;font-weight:400;line-height:1.2;color:var(--calendly-white);letter-spacing:-.5px}#calendly-modal .modal-desc{margin:0 0 30px;line-height:1.7;color:var(--calendly-muted);font-size:15px}#calendly-modal ul{list-style:none;padding:0;margin:0 0 30px}#calendly-modal ul li{margin:12px 0;padding-left:28px;position:relative;color:var(--calendly-white);font-size:14px;line-height:1.5}#calendly-modal ul li::before{content:"";position:absolute;left:0;top:4px;width:16px;height:16px;background:var(--calendly-red);display:flex;align-items:center;justify-content:center}#calendly-modal ul li::after{content:"✓";position:absolute;left:3px;top:3px;font-size:11px;color:var(--calendly-white);font-weight:bold}#calendly-modal .modal-close{position:absolute;top:20px;right:20px;width:44px;height:44px;font-size:0;background:transparent;border:1px solid rgba(255,255,255,.2);cursor:pointer;color:var(--calendly-white);display:flex;align-items:center;justify-content:center;transition:all .2s ease;z-index:10}#calendly-modal .modal-close:hover{background:var(--calendly-red);border-color:var(--calendly-red)}#calendly-modal .modal-close::before,#calendly-modal .modal-close::after{content:"";position:absolute;width:18px;height:2px;background:currentColor}#calendly-modal .modal-close::before{transform:rotate(45deg)}#calendly-modal .modal-close::after{transform:rotate(-45deg)}#calendly-widget-container{flex:1;min-height:400px;background:var(--calendly-white)}#calendly-widget-container iframe{border-radius:0 !important}#calendly-modal .divider{display:none}@media only screen and (max-width: 950px){#calendly-sticky{bottom:20px;right:20px;left:20px;width:calc(100% - 40px)}#calendly-sticky img{width:60px;height:60px}#calendly-sticky .calendly-button{flex:1;padding:0 20px;font-size:12px}#calendly-modal .modal-content{flex-direction:column-reverse;min-height:85dvh !important;max-height:85dvh !important;width:100%;max-width:100%;margin:0}#calendly-modal .modal-side--left{display:none !important}#calendly-modal .modal-close{top:10px;right:10px;background:var(--calendly-dark);border-color:var(--calendly-dark)}#calendly-widget-container{display:flex;flex:1;min-height:100%}#calendly-modal iframe{min-height:-webkit-fill-available;height:revert;display:flex;flex:1}}@media only screen and (max-width: 480px){#calendly-sticky .calendly-button span{display:none}}