Angel is the founder of The Mind Gym with a master’s degree in psychology. In her career as a psychologist, Angel has learned many valuable techniques, theories and therapies that are applied in The Mind Gym’s classes. This, combined with mindfulness, breathing exercises and empowerment, makes The Mind Gym’s sessions a fun and interactive way to work on mental wellness.

The classes on “self empowerment” that are physically taught in the Mind Gym have now been compiled into a program for Athley! With her program, Angel hopes to inspire people to look within, reconnect with themselves, and reach their highest potential.